Have you ever noticed small, hard white bumps on your skin that just don’t go away, no matter how much you exfoliate or moisturise? These are called milia – and they’re far more common than most people realise, especially as the seasons change.

At my Chester skincare clinic, I see a rise in clients asking about milia every autumn. Let’s explore what they are, why they happen, and how you can get rid of them safely with advanced treatments like ACP.

What Are Milia?

Milia are tiny, keratin-filled cysts that form just under the skin’s surface. They often appear as firm, white or yellowish bumps, usually on the face (around the eyes, cheeks, and forehead).

They’re harmless, but many people find them frustrating and difficult to cover with makeup.

Why Do Milia Appear in Autumn?

Seasonal changes play a big role. Around this time of year, I often see milia appear because of:

🍂 Dehydrated skin – cooler weather + central heating weakens the skin barrier, leading to congestion.
🍂 Heavier creams – many people switch to rich moisturisers in autumn, which can block pores and trap dead skin cells.
🍂 Lack of exfoliation – if summer exfoliation habits drop, dead skin can build up, creating the perfect environment for milia to form.

Why Home Remedies Don’t Work

Clients often tell me they’ve tried:
❌ Squeezing (which doesn’t work and can scar)
❌ Scrubs (which won’t reach the trapped keratin)
❌ Heavy moisturisers or oils (which can make things worse)

Milia sit in a layer of skin where home remedies simply can’t reach. That’s why they can linger for months or even years if left untreated.

The Safe, Effective Solution: ACP

At my Chester skin clinic, I use Advanced Cosmetic Procedures (ACP) with electrolysis to remove milia quickly and safely.

✨ Precise – targets the bump without damaging surrounding skin
✨ Effective – milia often disappear after just one treatment
✨ Minimal downtime – a little redness may occur, but heals quickly

Clients are always amazed at how straightforward and comfortable the treatment is and relieved to finally see smooth skin again.

Can Milia Be Prevented?

While you can’t always prevent them, here are my top tips to reduce the likelihood of milia forming:

✔️ Use a lightweight moisturiser if you’re prone to congestion
✔️ Keep skin hydrated with hyaluronic acid serums rather than heavy oils
✔️ Exfoliate gently with chemical exfoliants (like lactic or mandelic acid)
✔️ Book seasonal skin treatments to keep skin clear and balanced

Book Your Milia Removal in Chester

If you’ve noticed stubborn white bumps that won’t go away, don’t waste time with products that can’t reach them.

📍 My advanced Chester skin clinic offers safe, professional milia removal with ACP electrolysis
📩 Book your free consultation today and let’s restore your skin’s smooth, clear finish