5 simple tips to help with acne and rosacea

5 simple tips to help with acne and rosacea Acne and rosacea are two of the most common conditions that I see in my clinic. There are a couple of reasons for this.   There’s a lot of miscommunication out there. Social media influencers talk about skincare as if they are experts and recommend the … Read more

How to reduce premature ageing

How to reduce premature ageing To understand how to reduce premature ageing. First, you need to understand ageing. There are two different types of ageing.   The first type occurs naturally as we get older. This genetic, or intrinsic, ageing is caused by hormone changes which lead to a loss of collagen. Collagen acts as … Read more

Five ways to help your acne

Five ways to help your acne   A few weeks ago, I had a lady in the clinic who is on one of my skin transformation plans. She needed help with her acne. There was quite a lot of damage to her barrier function, which protects the skin and keeps it hydrated. So, we started … Read more

Should I change my skincare routine during the summer?

Should I change my skincare routine during the summer? I get asked very frequently Should I change my skincare routine during the summer? The answer depends on your skin because it varies so much from person to person. One person’s skin might change greatly throughout the year, whereas another person might find their skin stays … Read more