Read about everything skincare from The Skinologist! Be it cleansing, face creams, de-stressing and nutrition.
Take care of your skin and your skin will look after you. It sounds super simple right!? With a busy work schedule, crazy kids (or grandkids), socialising and everything else in between it can get deprioritized.
Your skin is an organ and is one of the last places to receive nutrients from your body. So when it comes to self-care it’s super important you are giving your skin everything it needs. Two litres of water per day, vitamins, minerals etc.
You can actually damage your skin by using the right skincare products in the wrong way. For example, skin scrubs that are supposed to be once or twice per week. They can become part of a daily routine and start striping away your skin!
Also, not all skincare products are created equally. Some contain ingredients that are not great for your skin. They clog pores and stop your skin from breathing. Some have the right ingredients but not in high enough quantity to have an effect.
How Menopause Can Aggravate Rosacea and Ways to Manage Symptoms. Introduction: Rosacea is a chronic skin condition that affects millions of people worldwide, characterised by redness, flushing, visible blood vessels, and sometimes acne-like bumps. Often people come to me saying they have acne when they actually have Rosacea, they have been treating it with … Read more
Glowing Skin for Christmas: 5 Radiant Tips for the Festive Party Season. ‘Tis the season to be glowing! With Christmas just around the corner, it’s time to prep your skin for the festive celebrations. Achieving radiant and glowing skin doesn’t have to be a complex task. Here are five simple, yet effective ways to … Read more
Unlocking the Secrets of HIFU Treatment: Your Guide to Finding the Best HIFU Treatment near me Are you looking for a non-invasive and highly effective treatment to rejuvenate your skin? Say hello to HIFU, the revolutionary technology that is taking the beauty industry by storm. In this comprehensive guide, we will unlock the secrets of … Read more
Mum’s Summer Survival Guide: 5 Tips to Help you stay Sane and Chilled I don’t know about you, but I can’t believe how fast the summer holidays have come around again! It’s a time filled with warmth, sunshine, and quality family moments. While I love spending time with my boy’s and not having to do … Read more
5 skincare tips I wish I’d known in my 20s I’ve recently seen a few younger people in the clinic looking for skincare tips. It started me thinking about 5 Skincare tips I wish I’d known in my 20’s. Young people seem to be so much more aware of the health of their skin and … Read more
The definitive guide to bridal skincare, for the older or menopausal bride If you’re an older menopausal bride, getting ready for your special day can feel challenging as it can be difficult for you to achieve that perfect bridal glow. You will be experiencing a loss of collagen, and dryness and menopause can take their … Read more
Why a good skin routine is important? Wanting good skin and not taking care of it on a daily basis? That’s like wanting to be slim and healthy but only going to the gym once a month! Then eating fast food every day! I often hear things like “I don’t have time”, or “I’m … Read more
Should I change my skincare routine for winter? I’ve had a few clients mention that their skin is feeling more dry, sensitive, and inflamed lately. I’ve been asked if it’s a good idea to change your skincare routine for winter. The simple answer is yes, especially if you’re experiencing any of the above. When your … Read more
How can I improve my skin texture/complexation/elasticity/tone/colour? I get asked all the time these kinds of questions. People don’t tend to bundle them together as I did for the title of this blog. They tend to ask about one or two, it usually gets dropped into a conversation. When you boil it down they are … Read more
Five Tips for Changing Skincare for Spring As each season comes to an end, it’s a good idea to think about the products you’re using on your skin. Then make some slight changes to your skincare routine ready for the start of the new season. A question I get asked as we move towards Spring … Read more