Why a good skin routine is important?

Lady looking at and squeezing a spot in a mirror

Why a good skin routine is important?   Wanting good skin and not taking care of it on a daily basis? That’s like wanting to be slim and healthy but only going to the gym once a month! Then eating fast food every day! I often hear things like “I don’t have time”, or “I’m … Read more

5 simple tips to help with acne and rosacea

5 simple tips to help with acne and rosacea Acne and rosacea are two of the most common conditions that I see in my clinic. There are a couple of reasons for this.   There’s a lot of miscommunication out there. Social media influencers talk about skincare as if they are experts and recommend the … Read more

Five ways to help your acne

Five ways to help your acne   A few weeks ago, I had a lady in the clinic who is on one of my skin transformation plans. She needed help with her acne. There was quite a lot of damage to her barrier function, which protects the skin and keeps it hydrated. So, we started … Read more