Five Tips for Changing Skincare for Spring

Five Tips for Changing Skincare for Spring As each season comes to an end, it’s a good idea to think about the products you’re using on your skin. Then make some slight changes to your skincare routine ready for the start of the new season. A question I get asked as we move towards Spring … Read more

How to reduce premature ageing

How to reduce premature ageing To understand how to reduce premature ageing. First, you need to understand ageing. There are two different types of ageing.   The first type occurs naturally as we get older. This genetic, or intrinsic, ageing is caused by hormone changes which lead to a loss of collagen. Collagen acts as … Read more

Five ways to help your acne

Five ways to help your acne   A few weeks ago, I had a lady in the clinic who is on one of my skin transformation plans. She needed help with her acne. There was quite a lot of damage to her barrier function, which protects the skin and keeps it hydrated. So, we started … Read more

How blended facials and skincare can transform your skin!

How blended facials and skincare can transform your skin! Everyone’s skin is different, unique, and has its strengths and weaknesses. It got me thinking about the best way to treat clients. Then it hit me, create a tailored skin plan! During the last two years, I’ve moved away from the traditional method of offering courses … Read more

Should I change my skincare routine during the summer?

Should I change my skincare routine during the summer? I get asked very frequently Should I change my skincare routine during the summer? The answer depends on your skin because it varies so much from person to person. One person’s skin might change greatly throughout the year, whereas another person might find their skin stays … Read more

What is hyperpigmentation?

What is hyperpigmentation? Hyperpigmentation is a quite common and usually harmless skin condition which makes some patches of skin darker than the normal surrounding skin. Hyperpigmentation is caused by an over or uneven production of melanin, the brown pigment that produces normal skin colour. Melanin is produced in your skin as natural protection against the sun. … Read more

Why is it important to wear sunscreen every day?

Why is it important to wear sunscreen every day? We know that we are advised to wear sun cream every day throughout the year. But why is it so important to wear sunscreen every day?Even on the dreariest days of winter, it’s really important to apply sunscreen because UV rays can still penetrate the clouds … Read more

Five Tips for Changing Skincare for Spring

Spring bird on the branch of a brightly coloured bush.

Five Tips for Changing Skincare for Spring Welcome to our Spring skincare tips! As each season comes to an end, it’s a good idea to think about the products you’re using on your skin and make some slight changes to your skincare routine ready for the start of the new season. After the harsh weather … Read more

Does Hifu hurt?

Does HIFU Hurt? Unveiling the Sensations and Discomforts of HIFU Treatment One of the most common questions asked before undergoing a HIFU (High-Intensity Focused Ultrasound) treatment is, “Does it hurt?” Understanding the sensations and potential discomforts associated with HIFU is crucial to alleviate any concerns you may have. In this blog post, we’ll delve into … Read more

How to get rid of your Mummy Tummy

How to get rid of your Mummy Tummy. Well, I don’t know if you can relate to this, but I’ve had two children (two very big boys), and my tummy stretched a lot while I was pregnant. I did everything I could to get myself back into shape when I was ready, including lots of … Read more